Archive for the ‘Ultimate’ Category

September 28 & 29, 2012 – Regionals

Posted: October 15, 2012 in Ultimate

We had a disappointing tournament as a team but I thought I played reasonably well. My legs felt pretty good. It’s heartening to know that I can cut and get open consistently against defenders 10-15 years younger than me. If anything I feel I’ve become more explosive and better in the air than I was 5-10 years ago. Thank you squats.


September 19, 2012 – Practice

Posted: September 24, 2012 in Ultimate


I felt like crap and played like crap. Zero energy and our team got trounced. Worst practice of the season.

I had a weekend full of ultimate and all I can say is that winning is fun. We went 5-1 on the weekend. Our only loss came in the finals. I feel I played pretty well and I felt pretty good physically. I was still pretty beat up physically after the weekend but I think that is going to happen no matter what if your play as many games as we do in a weekend. Its a different type of wear and tear. We will be playing in the Southeast Regionals in Orlando on September 29-30.

September 12, 2012 – Practice

Posted: September 14, 2012 in Ultimate


We had our last practice before Sectional. It was incredibly windy and we got a lot of good zone work in. We will see how things go this weekend but I have to say I am somewhat underwhelmed by the attendance at practice.  I had a semi-frustrating night. Decision-making and execution on throw could be better and my energy level were kind of low. I think it can go either way this weekend.

August 29, 2012 – Practice

Posted: August 30, 2012 in Ultimate


We skipped the drills and went straight into a scrimmage. No men subs on our team. We played the first game to 13. After trading back and forth to 9-9 we clamped down on D and took it 13-9. We took a small break and then played a mini game which ended up 3-2 also in our favor.  I haven’t played that much in a while. 29 points in 90 minutes is plenty. I was moving around pretty well but I definitely felt it towards the end.  I was exhausted. Woke up in the middle of the night with a calf cramp. Not a fun way to wake up.

August 22, 2012 – Practice

Posted: August 24, 2012 in Ultimate
Tags: ,


We did an offense-defense huck drill and then scrimmaged a team made up mostly of UM players.  We won pretty comfortably and used the new zone we have been working on with some success.

August 19, 2012 – Practice

Posted: August 21, 2012 in Ultimate



Practice at Coral Gables High at 11:00 am. The theme again was the overwhelming heat. It was freaking hot. We drilled some and then played a game to 13. I didnt feel as good as I did Wednesday but I put that down to the sweltering conditions. We had 1 sub for men on our team. I think I sat out only 2 points. Did I mention it was f’in hot.