October 25, 2012 – Hatch Squat 2.1

Posted: October 29, 2012 in Strength Work
Tags: , ,

Hatch Squat Program Week 2 Day 1

Back Squat:

10×225

8×240

6×260

6×275

6×295

Front Squat:

5×185

5×215

5×235

5×235

Klokov Press:

75 x 7,10,10,7

Strict Press

4×7@95

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